Weigh In record (no journal entry) for 28 February 2023
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66.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1504 kcal
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Fat: 40.45g | Prot: 83.79g | Carbs: 196.26g.
Breakfast: Melitta Café sem Açúcar , Aveia em Flocos, Mamão Formosa, Ovo Mexido. Lunch: Carne de Panela, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Ovo Frito sem Gordura, Macaxeira Cozida, Tapioca de Frango. Snacks/Other: Melitta Café sem Açúcar , Club Social Integral, Molico Iogurte Triplo Zero Morango, Ameixas. more...
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Losing 2.8 kg a Week
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rebeca1316's Weight History
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