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That's it, I've had enough! Focus on IF this month, and achieve my weight goals in 75 kilograms by the end of this month. It means 13 kilos needs to be removed, and stick with the plan.
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88 kg
Lost so far: 1.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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Gaining 6.3 kg a Week
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