Weigh In record (no journal entry) for 28 February 2023
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56.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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836 kcal
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Fat: 19.65g | Prot: 48.38g | Carbs: 115.80g.
Breakfast: Eckart Dulce de Membrillo, Jumbo Pan Coliza Peruana. Lunch: Wild Protein Barra Chocolate Maní. Dinner: Arroz Blanco, Fork Pollo Tikka Masala. Snacks/Other: Durazno. more...
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Losing 2.8 kg a Week
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mipeorenemigo's Weight History
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