Weigh In record (no journal entry) for 01 March 2023
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 41.82g | Prot: 77.49g | Carbs: 106.00g.
Breakfast: Kokt Ägg. Lunch: Barebells Milkshake Chocolate, Corny Chocolate. Dinner: Blandade Grönsaker (Frysta), Lax. Snacks/Other: Mango, Corny Chocolate, Varm Korv, Korvbröd. more...
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Losing 0.7 kg a Week
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