Weigh In record (no journal entry) for 01 March 2023
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80.3 kg
Lost so far: 4.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 38.85g | Prot: 74.46g | Carbs: 80.90g.
Breakfast: Pomme, Carrefour Lait Demi Écrémé. Lunch: Tomates Cerises, Champignons, Wasa Authentique, Oeuf. Dinner: Heineken Bière, Lidl Émincés de Poulet, U Persillade de Champignons de Paris, St Môret Ligne & Plaisir, Wasa Authentique. Snacks/Other: Carrefour Sirop Fraise. more...
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Losing 7.7 kg a Week
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