Weigh In record (no journal entry) for 01 March 2023
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105.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 81.60g | Prot: 80.90g | Carbs: 88.17g.
Breakfast: Çökelek, Zeytin, Haşlanmış Yumurta. Lunch: Turp, Ayva. Dinner: Nimet Lahmacun, Sahanda Yumurta, Peynirli Poğaça, Ayran Çorbası. more...
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Gaining 0.3 kg a Week
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