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tuchler814
Journal
04 Sep 09
tuchler814's Journal, 04 Sep 09
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I wasn't even trying!! FREAKING AWESOME!
49.4 kg
Lost so far:
0.9 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2009:
127 kcal
Fat: 0.45g | Prot: 8.68g | Carbs: 24.96g.
Breakfast:
Skim Milk, coffee, Splenda.
Lunch:
Cheerios Cluster, Activia Light.
more...
1467 kcal
Exercise:
Cardio + Abs - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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tuchler814's Weight History
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