Weigh In record (no journal entry) for 01 March 2023
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65 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3839 kcal
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Fat: 192.94g | Prot: 174.92g | Carbs: 352.89g.
Breakfast: Nu3 Fit Protein Bar Chocolate Brownie , Nu3 Fit Protein Bar Satted Caramel, Biocoop Chocolat Noir Éclats d'amandes, Koro Hafer-Doppelkeks , Le Moulin du Pivert Fourrés Chocolat, Muffin citron, Pomme de Terre, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Blanc de Poulet (Peau Pas Mangée), Amandes, Koro Beurre de Cacahuète . Lunch: Nu3 Fit Muesli Cacao Crunch, Priméal Gressins au Sésame, Nu3 Fit Protein Creme , Nu3 Fit Protein Creme White Choc. Dinner: Pâtisserie Orientale, Koro Protein Pop Chips, Ben & Jerry's Peanut Butter Cup, Claude Léger Couscous Royal. more...
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Losing 2.8 kg a Week
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Jus_tinee's Weight History
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