Weigh In record (no journal entry) for 01 March 2023
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65.5 kg
Lost so far: 3.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 49.33g | Prot: 114.52g | Carbs: 184.45g.
Breakfast: Leche de Almendras, Alesto Ciruela sin Hueso, Decathlon Whey Protein, Alesto Almendra Tostada sin Sal, Milbona Kefir Bio Natural, Trigo Sarraceno. Lunch: Alesto Ciruela sin Hueso, Aceite de Oliva, Cebollas, Zanahoria, Freshona Tomate Triturado, Pollo, Trigo Sarraceno. Dinner: Sal, Pimienta Negra, Zumo de Limón, Ajo, Hacendado Yogur Griego Ligero, Col Rizada, Pepino, Salmón, Trigo Sarraceno. more...
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Gaining 2.1 kg a Week
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Añuta_87's Weight History
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