Weigh In record (no journal entry) for 01 March 2023
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61.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 37.13g | Prot: 49.15g | Carbs: 59.79g.
Breakfast: Coffee Mate Vanilla Caramel (Sugar Free) Coffee Creamer, Avocado, 100% Whole Wheat Bread, Alpro Unsweetened Almond Milk, Egg White. Lunch: Mccain Super Crisps- Seasoned Skin on Potato Fries, 100% Whole Wheat Bread, Tomatoes, Caesar Dressing, Cheddar or American Type Cheese, Lettuce, Sadia Chicken Breast Fillets. Dinner: Alpro Coconut Milk Barista, Avocado, Olive Oil, Cocoa Powder (Unsweetened), Egg, Sunwhite Sun Dried Tomato Rice Crackers, 100% Whole Wheat Bread, Almarai Feta Cheese Low Fat, Lindt 90% Cocoa Dark Chocolate. Snacks/Other: Sunwhite Sun Dried Tomato Rice Crackers. more...
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steady weight
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mony in dubai 🇦🇪's Weight History
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