Weigh In record (no journal entry) for 01 March 2023
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71.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 35.78g | Prot: 44.40g | Carbs: 176.59g.
Breakfast: Kiwi, Saint Agur Fromage à Pâte Persillée, U Miel de Fleurs, Baguette, Fruit de la Passion, Tassimo Cappuccino, Andros Jus de Clémentine. Lunch: Côté Table Couscous Poulet Merguez, Andros Compote Pomme Poire, Danone Yaourt Nature. Snacks/Other: Nescafé Cappuccino, Gerblé Barre Amande. more...
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Losing 0.4 kg a Week
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Don@Titi's Weight History
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