Weigh In record (no journal entry) for 01 March 2023
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74.5 kg
Lost so far: 5.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 138.21g | Prot: 58.80g | Carbs: 167.98g.
Lunch: Pane Integrale, I Prontissimi Take Away Vitello Tonnato, Olio Extra Vergine di Oliva, Mela. Dinner: Fragole Zuccherate, Cameo Pizza Ristorante Prosciutto e Patate. more...
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Losing 7 kg a Week
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Daniele 98's Weight History
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