Weigh In record (no journal entry) for 01 March 2023
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76.9 kg
Lost so far: 2.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 47.86g | Prot: 53.96g | Carbs: 99.53g.
Breakfast: Café, Oranges, Piccolo-Fresco Fromage Frais à l'ail, Oeuf Brouillé (Entier, Cuit), Arruapan Pain Noir Complet, Vitamine C Vitamine C. Lunch: Pâte de Volaille , Piccolo-Fresco Fromage Frais à l'ail, Saummam Yaourt Nature, Arruapan Pain Burger, Tomate Tomate, Poulet Grillé, Fait Maison Frite. Dinner: Noix de Cajou Grillées Non Salées, Pomme. Snacks/Other: Eau, Citron, Gingembre. more...
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Losing 0.4 kg a Week
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lecoindetissou's Weight History
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