Weigh In record (no journal entry) for 01 March 2023
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3408 kcal
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Fat: 97.28g | Prot: 184.92g | Carbs: 443.06g.
Breakfast: Pommes, Bjorg Galettes de Maïs, Taillefine La Mousse au Fromage Blanc sur Fruits, Auchan Fromage Blanc 0%, Auchan Yaourt Nature (125g), Aptonia Céréales Bars Chocolat, Flocons d'Avoine, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Auchan 100% Cacao, Biotech USA Iso Whey Zéro, Crownfield Golden Puffs, McEnnedy Peanut Butter. Dinner: Kellogg's Smacks, Pomme, Auchan P’Tits Triangles Fromage Fondu, Golden Sun Riz Basmati, Oeuf, Suzi Wan Sauce Piquante, Maggi Arôme, Auchan Fromage Blanc 0%, Lindt Chocolat 85%, Auchan Yaourt Nature (125g), Courgette, Auchan 100% Cacao. Snacks/Other: Monster Energy Ultra Red, Lindt Chocolat 85%, Pomme, Prozis Instant Oats, Biotech USA Iso Whey Zéro, Nature Valley Protein Caramel Salé et Cacahuètes. more...
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Losing 1.4 kg a Week
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florentin20's Weight History
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