Weigh In record (no journal entry) for 01 March 2023
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81.3 kg
Lost so far: 2.3 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 13.50g | Prot: 22.00g | Carbs: 27.00g.
Breakfast: Kodiak Cakes Power Waffles Buttermilk & Vanilla, Kitu Super Coffee Vanilla. more...
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Gaining 0.6 kg a Week
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estanton100's Weight History
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