Weigh In record (no journal entry) for 01 March 2023
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46.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 91.76g | Prot: 85.61g | Carbs: 364.10g.
Breakfast: Clemente Jacques Catsup, Guacamole, Choco Milk Chocolate en Polvo, La Villita Queso Manchego , Pimentón, Plátano, Huevo Revuelto, Andatti Café Soluble, Vaca Blanca Yogurt Durazno, Pan Dulce. Lunch: Natura Sol Crema de Avellanas, El Molino Blanco de Mateo Pan Blanco, Plátano, Picadillo, La Moderna Spaghetti, Lechuga, Chile Serrano, Mangos. Dinner: Choco Milk Chocolate en Polvo, El Molino Blanco de Mateo Pan Blanco, Frijoles Refritos, Granvita Hojuelas de Avena, Manzana, Huevo Revuelto, Plátano. Snacks/Other: Natura Sol Peanut Butter (Crema de Cacahuete). more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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