Weigh In record (no journal entry) for 06 January 2015
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87 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2015:
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1894 kcal
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Fat: 90.34g | Prot: 90.95g | Carbs: 181.85g.
Breakfast: Salt, Jungle Instant Oats. Lunch: Woolworths Crumbed Chicken Schnitzel, Chicken Stock Cubes (Dry, Dehydrated), McCain Mixed Vegetables, White Rice. Dinner: Onions, Tomatoes, Minced Beef (80% Lean / 20% Fat), Spaghetti. Snacks/Other: Lindt Dark Chocolate, Nescafe Classic, clover fat free milk, sugar, Nescafe Classic, clover fat free milk, sugar, Nescafe Classic, clover fat free milk, sugar, Nescafe Classic, clover fat free milk, sugar, Nescafe Classic, clover fat free milk, sugar, Plain Cashew Butter Nuts (without Salt Added), Gero Strawberry Sweetened Fat Free Fruit Yoghurt. more...
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