Weigh In record (no journal entry) for 01 March 2023
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 43.91g | Prot: 93.95g | Carbs: 169.26g.
Breakfast: Carne de Panela, Açúcar, Italac Leite Integral, Canela, Quaker Aveia em Flocos, Growth Supplements Whey Protein Concentrado , Canela, Quaker Aveia em Flocos, Leite (Leite Integral), Lacta Chocolate Ao Leite, Linguiça de Frango, Stella Artois Cerveja sem Glúten , Danone Iogurte de Coco, Abóbora Cabotia, Indaiá Refrigerante de Limão , Hortifruti Cenoura Crua, Queijo Mozzarella, Pif Paf Presunto, Arroz Branco (Cozido), Pão Integral. more...
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Gaining 0.4 kg a Week
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CarolMendes2022's Weight History
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