Weigh In record (no journal entry) for 01 March 2023
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86.9 kg
Lost so far: 8.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 83.83g | Prot: 90.01g | Carbs: 118.56g.
Breakfast: Butter , Grapefruit, Dave's Killer Bread 21 Whole Grains Light, Kroger Eggs (Large), Coffee. Lunch: Yoplait Oui French Style Yogurt - Key Lime, Harris Teeter Blueberries, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Dinner: Great Value French Fries , Coleslaw , Fried Battered Fish. more...
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Gaining 0.6 kg a Week
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Ms. Skinny Britches's Weight History
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