Weigh In record (no journal entry) for 01 March 2023
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74 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 7.07g | Prot: 27.90g | Carbs: 225.62g.
Breakfast: Leche Descremada. Lunch: Chef Select Tallarines al Wok, Red Bull Red Bull, Sushi, Sushi con Verduras Envuelto en Algas Marinas, Sushi con Verduras y Mariscos. Dinner: Sushi con Verduras Envuelto en Algas Marinas, Cerveza Normal. Snacks/Other: Red Bull Red Bull. more...
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