Weigh In record (no journal entry) for 01 March 2023
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73.9 kg
Lost so far: 0.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 37.77g | Prot: 29.73g | Carbs: 221.75g.
Breakfast: Café Brasileiro Café com Açúcar, Sementes de Linhaça, Mamão, Aipim (Cozido), Omelete de Claras, Ovo Frito. Lunch: Skol Cerveja, Casa de Bolos Bolo de Banana com Canela. more...
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Gaining 0.1 kg a Week
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MomoBrJp's Weight History
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