baharkatıksız's Journal, 01 Mar 23

Bir haftada iki kilo verdim 🎉🎉🎉🎉
59.9 kg Lost so far: 2.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:
1261 kcal Fat: 38.76g | Prot: 72.18g | Carbs: 149.17g.   Breakfast: Tulumba Tatlısı. Lunch: Tulumba Tatlısı, Beyaz Ekmek, Tavuk Sote, Bulgur (Pişmiş). Dinner: Çoban Kavurma, Nohutlu Pilav. more...
steady weight

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baharkatıksız's Weight History


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