Weigh In record (no journal entry) for 01 March 2023
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82.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 60.47g | Prot: 71.61g | Carbs: 191.24g.
Breakfast: Tía Maruca Crackers Salvado . Lunch: Tía Maruca Crackers Salvado , Pizza de Queso de Masa Delgada. Snacks/Other: La Española Pan de Salvado Doble, La Anónima Salchichón Tipo Primavera, Tomates, Huevo Cocido, Tomates, La Española Pan de Salvado Doble. more...
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Losing 1.8 kg a Week
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rutmicaelavargas10's Weight History
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