Weigh In record (no journal entry) for 28 February 2023
|
58.3 kg
Lost so far: 1.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
1139 kcal
|
Fat: 46.39g | Prot: 47.84g | Carbs: 138.11g.
Lunch: Mister Veggie Hamburguesa de Soya, Lechuga de Hoja Verde, Arroz Primavera, Tomates, Palta Hass. Dinner: Leche con Plátano, El Vergel Durazno. Snacks/Other: Costa Vizzio. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|