nathaliafrancescatto's Journal, 01 Mar 23

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Weigh In record (no journal entry) for 01 March 2023

85.3 kg Lost so far: 0.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:

526 kcal

Fat: 16.34g | Prot: 18.76g | Carbs: 74.25g. Breakfast: Isabela Biscoito Gergelim, Seara Patê de Presunto . Lunch: Natural One Suco de Uva Integral, Pão Francês, Patê de Atum. more...

2638 kcal

Exercise: Hiking - 15 minutes, Gym - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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nathaliafrancescatto's Journal, 01 Mar 23

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nathaliafrancescatto's Weight History