Weigh In record (no journal entry) for 02 March 2023
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98.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 50.07g | Prot: 59.23g | Carbs: 125.53g.
Breakfast: Tempe Goreng, Hati Ayam, Soto Ayam, Aice Chocolate Max Cone, Nasi Putih, Telur Ceplok. Lunch: Bubur Kacang Hijau, Telur Rebus, Nasi Putih, Bakpia, Tahu Bakso. more...
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Gaining 0.5 kg a Week
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wawankurniawan13091991's Weight History
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