Weigh In record (no journal entry) for 01 March 2023
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82 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 62.65g | Prot: 40.93g | Carbs: 113.59g.
Breakfast: Manteiga (com Sal), Pão Francês, Café com Açúcar. Lunch: Caseira Farofa, Onofre Linguiça Frita, Lacta Sonho de Valsa. Dinner: Frimesa Linguiça Toscana. Snacks/Other: Manteiga (com Sal), Pão Francês. more...
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Losing 0.3 kg a Week
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Elieranna's Weight History
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