Weigh In record (no journal entry) for 02 March 2023
|
65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 43.43g | Prot: 40.67g | Carbs: 73.90g.
Breakfast: Tahu Bacem, SariWangi Teh Hijau, Telur Rebus Lunak. Lunch: Mama Suka Rumput Laut Panggang, Tempe Goreng, SariWangi Teh Hijau, Telur Rebus Lunak, Kuning Telur Matang. Snacks/Other: Cilok, Garuda Chocolatos Wafer Roll. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heniradha's Weight History
|