Weigh In record (no journal entry) for 02 March 2023
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65.5 kg
Lost so far: 5.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 11.70g | Prot: 51.85g | Carbs: 105.61g.
Breakfast: Pepaya. Lunch: Tahu Bacem, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Coklat. Dinner: Putih Telur, Cedea Chikuwa, Bamboe Tom Yum, Edo Fish Cake, Greenco Jamur Enoki, Tahu Goreng, Pakcoy, Cedea Fish Dumpling Cheese. Snacks/Other: Apel Fuji, Biokul Yogurt Plain, Tropicana Slim Madu Bebas Gula . more...
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Losing 0.5 kg a Week
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cinnamonbear_'s Weight History
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