Weigh In record (no journal entry) for 02 March 2023
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66.9 kg
Lost so far: 3.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 41.21g | Prot: 69.62g | Carbs: 177.40g.
Breakfast: Ашан Киви, Мандарины, Картофельное Пюре, Куриное Филе Жареное без Масла. Dinner: Магнит Хурма, Горошница, Патриот Котлета Куриная Паровая. Snacks/Other: Supreme Сыр Мягкий с Белой Плесенью. more...
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Losing 0.7 kg a Week
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jenia1986's Weight History
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