Weigh In record (no journal entry) for 02 March 2023
|
84.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 29.41g | Prot: 71.82g | Carbs: 156.35g.
Breakfast: Danone Йогурт с Черникой, Сливочное Масло, Хлебец, Гранола. Lunch: Куриная Грудка Отварная, Макароны Отварные, Шпинат. Snacks/Other: Бублики с Корицей и Изюмом, Яблоко, Песочное Печенье. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tigi94.94's Weight History
|