Weigh In record (no journal entry) for 02 March 2023
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60.9 kg
Lost so far: 24.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 28.97g | Prot: 30.39g | Carbs: 41.65g.
Breakfast: Woolworths Biltong, Hard-Boiled Egg . Lunch: Canderel Stick, Cinnamon , Butter , Clover Nolac Lactose Free Milk, Jungle Oatso Easy Strawberry Yoghurt. more...
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Losing 0.5 kg a Week
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Laurinda@21's Weight History
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