petra100000's Journal, 02 Mar 23

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Donnerstag 02.03/ 5:00

101.5 kg Lost so far: 3.6 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2023:

2299 kcal

Fat: 131.54g | Prot: 80.59g | Carbs: 195.07g. Breakfast: Globus Bunter Linsensalat mit Gemüse. Lunch: Bio Bio-Fünfkornbrot, Bohnensalat, Putenschnitzel. Dinner: Apfelkuchen, Metzgerfrisch Leberkäse , Coppenrath & Wiese Torten Träume Erdbeer Bourbon-Vanille. more...

3272 kcal

Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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petra100000's Journal, 02 Mar 23

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petra100000's Weight History