Weigh In record (no journal entry) for 02 March 2023
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86.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 47.10g | Prot: 53.46g | Carbs: 170.47g.
Breakfast: Alnatura Bircher Müsli, SPAR Waldhonig, Seeberger Studentenfutter, Stainzer Naturjoghurt 4%, SPAR Apfel. Dinner: Pizza Margherita, Cocktailtomaten, Basmati-Reis (Gekocht), Rapsöl, Ei, Lauch, Clever Champignons. more...
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Losing 2.1 kg a Week
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fischeneder's Weight History
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