Weigh In record (no journal entry) for 02 March 2023
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80 kg
Lost so far: 4.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 32.66g | Prot: 61.01g | Carbs: 96.69g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Pomme. Dinner: Oeuf, Tomates Cerises, Wasa Authentique, Lidl Émincés de Poulet, St Môret Ligne & Plaisir. Snacks/Other: Burger King Cheeseburger, Heineken Bière. more...
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Losing 2.1 kg a Week
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