Weigh In record (no journal entry) for 02 March 2023
|
90.6 kg
Lost so far: 14.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 61.95g | Prot: 68.41g | Carbs: 149.64g.
Breakfast: Pâturages Petit Suisse 0%, Ginko Édulcorant Liquide, Bio Village Biscottes Complètes, Café au Lait, St Hubert Oméga 3. Lunch: Banane, Netto Fromage Frais 0% Saveur Vanille , Lidl Saucisse de Toulouse Label Rouge, Saint Eloi Légumes Pour Pot au Feu. Dinner: Brownie, Ferme Collet Yaourt au Lait Entier Coco Ananas, Salade Verte, Quiche. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|