Weigh In record (no journal entry) for 02 March 2023
|
118.5 kg
Lost so far: 8.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 54.35g | Prot: 48.04g | Carbs: 78.51g.
Breakfast: Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Kaffee, Kerrygold Butter, Stadtbäckerei Junge Vollkornbrötchen, Harzbube Handkäse, Kaffee. Dinner: Purland Frisches Mett, Kerrygold Butter, Stadtbäckerei Junge Vollkornbrötchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrys-jersleben's Weight History
|