Weigh In record (no journal entry) for 02 March 2023
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 73.45g | Prot: 39.21g | Carbs: 100.69g.
Breakfast: Beyaz Peynir, Binvezir Telli Peynir , Çay (Demlenmiş), Patates Kızartması, Haşlanmış Yumurta. Lunch: Tavuklu Sezar Salata, Salata Sosu. Snacks/Other: Özkaynak Maden Suyu, Kuru Kayısı, Kaju, Kırmızı Lezzetli Elma, Doritos Taco Baharatlı, Lokum, Şekersiz Türk Kahvesi. more...
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steady weight
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Deny80085's Weight History
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