Weigh In record (no journal entry) for 01 March 2023
|
67.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 60.87g | Prot: 65.03g | Carbs: 163.52g.
Breakfast: Vipiteno Yogurt ai Frutti di Bosco, Valsoia Soya Gusto Morbido, Carrefour Spremuta Arance Rosse, Esselunga Banana. Lunch: Eurospin Caciocavallo Silano Dop, Carrefour Yogurt Bianco Naturale, Valsoia Soya Gusto Morbido, I Tesori Cioccolato, Fiorentini Gallette Super Protein, Mulino Bianco Fette Biscottate Integrali, Борщ с Говядиной. Dinner: Galvanina Mandarino, Conad Mela, il Conserviere Cetrioli, Italiamo Pomodori Datterini, Primia Carote Crude, Carapelli Olio Extravergine d'oliva, Primia Pane Bianco, Eurospin Caciocavallo Silano Dop. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena Bat's Weight History
|