cram0724's Journal, 06 Jan 15

Weigh In record (no journal entry) for 06 January 2015
116.1 kg Lost so far: 0 kg.    Still to go: 48.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2015:
1171 kcal Fat: 85.89g | Prot: 75.34g | Carbs: 17.75g.   Breakfast: Mayonnaise, Jennie-O Turkey Hot Dogs, Market Pantry Colby Jack Shredded Cheese, Boiled Egg. Lunch: Jalapeno Peppers, America's Choice Bacon Thick Sliced, Shrimp, Onions, Ground Beef (80% Lean / 20% Fat), Cabbage, Pork Loin (Country-Style Ribs), Beef Brisket. Snacks/Other: Jennie-O Turkey Hot Dogs, Lifesavers Wint-O-Green Mints. more...
Gaining 0.3 kg a Week

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cram0724's Weight History


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