Weigh In record (no journal entry) for 02 March 2023
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74.6 kg
Lost so far: 5.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 116.69g | Prot: 67.90g | Carbs: 152.25g.
Lunch: Costolette di Maiale, Calvé Salsa Barbeque, Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Philadelphia Philadelphia senza Lattosio, Burro, Spatzle. Snacks/Other: Birra, Aperol Spritz. more...
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Gaining 0.7 kg a Week
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Daniele 98's Weight History
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