Weigh In record (no journal entry) for 02 March 2023
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48.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 74.87g | Prot: 116.44g | Carbs: 188.51g.
Breakfast: Naturgut Fettarmer Bio-Joghurt, Ener Bio Leinsamen, Ener Bio Soja Flocken, Wasa Milch & Joghurt, Koro Drogerie Dinkel Knusperflakes. Lunch: Ja! Minis Traditionell, Enerbio Mais Waffeln Meersalz, Lidl Eisbergsalat, Thomy Salat Mayonnaise. Dinner: Cabbage, Esselunga Olio Extravergine d'oliva, Ja! Minis Traditionell, Fennel Bulb, Enerbio Mais Waffeln Meersalz. Snacks/Other: Raspberries, Multipower Protein Layer Vegan Peanut Butter, Raspberries , Multipower Protein Layer Vegan Brownie Flavour. more...
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Losing 0.1 kg a Week
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powermilla's Weight History
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