Weigh In record (no journal entry) for 02 March 2023
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84.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 39.97g | Prot: 125.09g | Carbs: 81.47g.
Breakfast: Filé de Frango Grelhado. Lunch: Abobrinha Refogada, Mandioca Cozida, Filé de Frango Grelhado. Afternoon Tea: Panco Pão Integral, Ovo Frito, Banana Prata. Dinner: Músculo Bovino Cozido. more...
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Losing 0.7 kg a Week
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alinevieirasouza's Weight History
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