Davinalemu's Journal, 02 Mar 23

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Weigh In record (no journal entry) for 02 March 2023

82.5 kg Lost so far: 0 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2023:

390 kcal

Fat: 12.80g | Prot: 44.73g | Carbs: 20.90g. Breakfast: Telur Rebus. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Nasi Putih, Tahu Kukus. more...

2150 kcal

Exercise: kalori - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Davinalemu's Weight History

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Davinalemu's Journal, 02 Mar 23

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Davinalemu's Weight History