Weigh In record (no journal entry) for 02 March 2023
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 51.99g | Prot: 43.44g | Carbs: 157.56g.
Breakfast: Goldessa Cream Cheese Light, ICA Sirapslimpa, ICA Fryst Mango, Milbona Greek Style Yogurt 10%, Arla Mellanmjölk 1,5%, AXA Havregryn, Livsmedelsverket Banan, Kokosflingor, Norrmejerier Västerbottensost, Blåbär. Dinner: Zeta Rapsolja, Vemondo Tofu marinated in soy sauce, Kokt Ägg, ICA Asia Sesamolja, Bulgur (Kokt), ICA Isbergssallad, Risenta Skalade Sesamfrön , Rödlök, Morötter, Svarta Oliver. Snacks/Other: Småkaka, Choklad, Arla Mellanmjölk 1,5%, Lindt Vit Choklad, Äpple. more...
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steady weight
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