Weigh In record (no journal entry) for 02 March 2023
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94.8 kg
Lost so far: 18.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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86 kcal
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Fat: 0.44g | Prot: 8.35g | Carbs: 11.88g.
Breakfast: Milk (Nonfat) . more...
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Losing 5.1 kg a Week
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