Weigh In record (no journal entry) for 02 March 2023
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53.6 kg
Lost so far: 6.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 46.69g | Prot: 53.48g | Carbs: 58.07g.
Breakfast: Ketçap, Zeytinler (Küçük-Ekstra Büyük), Doğal Peynir, Haşlanmış Yumurta, Kepekli Ekmek, Salatalık. Lunch: Ev Yapımı Yoğurt, Salatalık, Havuç. Dinner: Yeşil Mercimek Çorbası, Ta!Da! Kıyma Kavurma. more...
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Gaining 0.1 kg a Week
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1117star's Weight History
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