Weigh In record (no journal entry) for 02 March 2023
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106.6 kg
Lost so far: 6.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 29.40g | Prot: 70.90g | Carbs: 279.25g.
Breakfast: طعميه طعميه, خبز ابيض خبز أبيض مصري, خبز أسمر, فول. Lunch: كوسه نيه كوسه, سلطة خضراء سلطة خضراء, رز رز, ورك فرخه ورك فرخه. more...
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Gaining 0.3 kg a Week
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am8021566's Weight History
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