Weigh In record (no journal entry) for 03 March 2023
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81.9 kg
Lost so far: 9.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 5.98g | Prot: 40.07g | Carbs: 0.00g.
Dinner: Costco 美國嫩肩里肌牛排. more...
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Losing 4.9 kg a Week
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rip_sung's Weight History
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