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Yah walaupun sedikit2 turunnya tapi Alhamdulillah sangat enjoy
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 27.35g | Prot: 21.17g | Carbs: 83.30g.
Breakfast: Telur Dadar, Jambu Air, Pastel, Kue Bolu, Indomaret Kacang Almond, Lemper, Nasi Putih. more...
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Losing 0.2 kg a Week
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